Engaging in sports is great for one’s well-being; it keeps you fit and healthy. Sometimes however you might be unfortunate enough to suffer from sports injuries which needs to be taken care of.Read More
A common question people who have never visited a physiotherapist is - What is Physiotherapy?
Physiotherapy is a treatment method that focuses on rehabilitation, and injury prevention through mechanical force and movements, exercise therapy, manual therapy, and electrotherapy. It helps to improve a patient’s quality of life through diagnosis, prognosis and physical intervention. Often people consult a therapist after a major injury or condition that causes pain, but one thing they do not realize is that the scope of physiotherapy is not restricted only to pain management. In fact, anyone can consult a physiotherapist to enhance their quality of life to a great extent. Back pain, neck pain, slipped disc, sports injuries, osteoporosis, neurological conditions, tennis elbow, ankle sprain, developmental delay, heart diseases and respiratory issues can be easily managed through it.
Feel free to visit our blog section to find more about physiotherapy and how it is helpful. Though nothing can be a substitute for visiting a physiotherapist, you may get few tips that can help to combat pain.